FROG GRIPS® ELITE OG FINGERLESS - Black

$99.00
Style
Size
PRODUCT DETAILS

Elite OG Chalkless Grips Built for Performance, Feel, and Comfort

The minimalist cheat code for dominating Gymnastics workouts.

Frog Grips Elite OG are designed for athletes who want maximum grip without the bulk. With a slimmer wrist profile and reduced hand coverage, the OG delivers a more natural feel on the bar while still providing elite chalkless performance across CrossFit gymnastics movements like toes to bar, pull ups and muscle ups.

Minimal Wrist Support. Maximum Freedom of Movement.

The Elite OG design features a thinner wrist strap and streamlined hand coverage for athletes who prefer speed, flexibility, and a lighter feel during workouts. Ideal for fast-paced transitions, and athletes who don't want heavy wrist support with the same elite grip.

OG vs HD — Which Is Right for You?

  • OG: Slim wrist support, lightweight feel, more minimalist hand coverage
  • HD: Wider wrist support, more coverage, added stability under fatigue

Refined for Simplicity and Comfort

Slim Neoprene Wrist Pad

Low-profile padding designed to sit comfortably on the wrist without excess bulk, reducing interference during fast transitions and movements.

Lightweight Strap System

Simple, efficient pull-through strap for quick setup, easy adjustments, and a secure fit without over-compression.

Clear Left / Right Identification

Marked sides with space to label your grips — no mix-ups in the gym or during competition warm-ups.

Why Athletes Choose Frog Grips Elite OG

Chalkless Grip You Can Trust

Our specialised Hypalon outer layer delivers strong, perfect grip on slick/powder-coated bars without the need for chalk - perfect for gyms where chalk use is limited or inconsistent. And for when you don't want to lose seconds at the dreaded chalk bucket.

Minimalist Feel on the Bar

Contoured hand coverage allows for better bar feedback, quicker transitions, and increased hand to bar contact while still offering plenty of protection in the key areas.

3-Layer Construction

Hypalon reinforced with Kevlar and backed by soft suede microfibre for durability, hand protection, and long-term performance under high-volume training.

Grip Options & Included Value

Available Options

  • Fingerless or finger-hole designs
  • OG or HD wrist support styles
  • Multiple colourways, including limited releases

Every Purchase Includes

  • Grip carry bag
  • Chalk removing towel
  • Sweatbands
  • Elite Grip Guide

Trusted by Thousands of Athletes

From everyday heroes to competitive athletes — Frog Grips OG are trusted daily for smashing gymnastics workouts. Check out the reviews below to see how athletes are using them in the real world.
KEY FEATURES
  • No Chalk Required – The Ultimate Grip! Excel on slick and powder coated bars

  • OG Wrist Support – Minimalist wrist strap and neoprene pad and more contoured hand coverage.

  • 3-Layer Construction – Hypalon + Kevlar + microfibre for a total 2.4mm thickness ultimate combo for durability without sacrificing bar feel.

Includes Accessories Pack – Grip bag, chalk removal towel and sweatbands
SIZE GUIDE
Frog Size Chart
View details

THE WORLDS BEST GRIPS FOR GYMNASTICS BREAKTHROUGHS

Whether you're looking to unlock a new skill or your next rep pb, the Elite grips are your new favourite grips! Be warned once you feel these, you'll never want anything else.

BETTER WITH FROG

AUSSIE OWNED

CREATED BY CROSSFITTERS FOR CROSSFITTERS

HIGHEST QUALITY GUARANTEED

TRUSTED BY THE WORLDS BEST ATHLETES

FAQ

Your burning questions answered

PRODUCT FAQ

What's the difference between HD and OG?

HD has a wider wrist support and wider hand coverage. Our OG design has a thinner wrist support and more minimalist hand coverage, designed to fit the human hand. Which is better? That's purely personal preference, generally speaking bigger athletes tend to prefer the HD. Those who like less bulk on their wrist prefer the OG.
Should i go a size up for fingerless?

If you're experienced with this style of grip then potentially yes. However you do not need to have a lot of excess hanging over the bar like you might see some athletes do. Especially with how grippy these are, it doesn't aid in keeping you on the bar. We do not recommend sizing up as it increases the risk of getting grip locked on the bar. Sizing correctly will also reduce discomfort considerably and likely improve the longevity of your grips.
Should I chalk these?

We highly recommend using without chalk, although you can still use them with chalked bars (they'll still perform the same as your typical carbon fibre/diamond fibre grip)BUT they are WAY better without. It's essentially this, if you've felt how good they can be, why would you want anything less? Keeping them clean after or before a session only takes a small wipe down with a wet cloth (or sweaty armpit, gross but effective). Most of the time if you wipe the bars they're used on they won't themselves even require any kind of wipe down or after care. If they ever feel slippery-er it probably means they're due a clean or the spot you're grabbing on the pull up bar is caked with chalk. An easy fix with our micro-towel included in your grip bag.
What pull up bars do these work best with?

Almost every pull up bar out there, but may not perform as well on speal bars/zinc coated. It's mixed reviews but generally speaking cleaned down bare steel bars as a whole are okay. That being said when we say not as well, we mean how they would be on other bars. They may still perform better than you current grips. But we would still recommend our Elite Lites for chalk free steel bar work or Fibres/Base for chalked steel bars. Do not use with taped bars, doing so will void your warranty
What's the difference between Base Grips and Elite Grips?

Base is our original grip which uses a classic synthetic leather surface, they're best used with chalk and in chalky environments. Same is true of our Fibre Grips. Our Elite Grips are our specialised rubber surface which has a "omg game changer" grip surface and are chalk free.
Should I go fingerless or fingerholes?

One way you can decide is how you grab the pull up bar. Thumbs around, fingerhole may be better, Thumbs over, fingerless may be better. Especially when using for muscle ups thumb over the bar is the recommended use when completing bar muscle ups. But it does come down to personal preference. Fingerholes also offer other options such as to be used on KB's or on a barbell as needed. It's also worth noting you do not necessarily need to put your fingers all the way in the fingerholes, and just to the first knuckle will often give you more of a dowel effect to lock onto the bar with. Again test and trial and see what works best for you.
Are there any adjustments needed when using these grips?

The main differences is remembering to open the hand to let go instead of sliding off the bar, 'with great grip comes great responsibility' and it's important that you remember that, what keeps you locked onto the bar is also what will stop you coming off. So a couple of things to consider:

- Always use first in a warm up setting or a skill setting first, before jumping into a workout. And certainly before competing.

- Practice letting go vs sliding off, it's a small adjustment and won't take long to feel natural

- When performing movements such as muscle ups you will need to learn to relax/open your hands at the top. Thumbs around athletes, we would recommend using finger holes as driving the thumb into the grips can cause them to tighten excessively and get grip locked. Again practice first before completing in a workout under fatigue. Small adjustments that will make the movement a lot more comfortable.

These grips will transform all of your gymnastics movements, but may need time to adjust if you're not use to just how grippy they are.

*We do not recommend using for pull overs if you're a) new to the grips and/or b) yet to achieve proficiency in this movement. Again remembering to open the hand as you rotate around is key.
What about in competition where the bars are all chalked up?

Competition question

Simply wipe down the portions of the bar you intend to use, which can be done quickly in under a minute.

1) Have one side of your towel wet, one side dry

2) Wipe, then dry, then hand test with hands to ensure they're not still wet

Go forth and dominate your competition!

*if you're doing a team or pairs comp with different members using different grips simply clean portions of the bar where you will go, leave the rest as is

Customer Reviews

Overall rating: 4.6 / 5 from 401 reviews.

Customer video review of FROG GRIPS® ELITE OG FINGERLESS - Lavender

I’m so glad I bought my 2nd pair of frogs! I only thought I disliked them and couldn’t understand why my first pair I kept slipping off the bar… they were chalk grips. So now that I finally have the chalk less grips I know what all the fuss is about 🫶🏻

Jaimi M. 5/5 Verified

FROG GRIPS® ELITE OG FINGERLESS - Lavender

The grips are great! I have started wearing the wristbands underneath to help with some of the rubbing - it is an extra step but worth it.

Emily A. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - All Black

Customer photo review of FROG GRIPS® ELITE HYBRID - FINGERLESS BLACK

The new wrist strap on the Elite Hybrid grips is extremely comfortable and the grips stick to everything. Smooth or textured bars, chalked or not chalked, you’re good to go!

Robin L. 5/5 Verified

FROG GRIPS® ELITE HYBRID - FINGERLESS BLACK

I've had many different types of grips over the years. These are the first grips that actually have helped me! Im able to get a better hold on the bar and now able to do more than a couple of pull-ups at a time! Excellent product, totally worth the money!

Kelly D. 5/5 Verified

FROG GRIPS® ELITE FINGERHOLE - Pink

Don't walk, run to your computer to order a set of these grips and measure accordingly they are perfect, do not size up. Best grips I've ever owned and they do not hurt my wrists, my toes to Bar are so good now thanks to these. A++++

Jenna M. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - Pink

Customer photo review of FROG GRIPS® ELITE HYBRID - FINGERLESS BLACK

My biggest problem was always excessive sweating, and with them, no matter what condition my hands are in, with or without chalk, I can continue my workout.

Christian L. 5/5 Verified

FROG GRIPS® ELITE HYBRID - FINGERLESS BLACK

I was recommended frog grips by a friend. They are so worth it. Helps grip onto the bar for much longer. And the orange colour is so cool.

Lucia O. 5/5 Verified

FROG GRIPS® ELITE OG FINGERLESS - Orange

Work perfectly. Couldn’t recommend them enough. I struggle with sweaty hands so occasionally I need to put a little chalk on my own hands under the grips, but they work fantastically for me compared to any I’ve tried in the past.

Johanna W. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - Lavender

Grip came quick, I enjoy the wider wristbands, being a medium-sized individual at 5'11 and 200 Lbs and purchased Large. The metal piece for ratcheting the Velcro around the wrist is happily displaced from the bony protrusion if the wrist. The grips themselves are great, love the cut of the material vs just straight cuts like some other top choices. Do not purposely over-size, ask customer services if there's any doubts. The wrist sweat bands and cleaning cloth are an added bonus and the bag was surprisingly well thought out and perfect for them. Overall, definitely recommend.

Calvin G. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - All Black

Absolutely love these grips! 🙌 They’ve got great grip, feel super secure on the bar, and have held up brilliantly through PU, TTB and high-volume sessions. Comfortable without feeling bulky, and they’ve given me the confidence to push harder without worrying about my hands. 💪🔥 Highly recommend these.

Carmen B. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - Orange

Best grips I’ve ever used. I love the larger wrist straps that provide support and don’t hurt my wrists. Have been recommending them to all of my friends!

Miranda W. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - Lavender

Customer photo review of FROG GRIPS® ELITE HD FINGERLESS - All Black

My coach told me to order these grips because they were the best ! As an older woman doing CrossFit and trying to hang onto the bar they are amazing

Karen W. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - All Black