Extra-Long Thumb Tape Built for Hook Grip and Heavy Training
Frog Thumb Tape is designed for athletes who rely on hook grip and need durable, comfortable protection through heavy lifts and high training volume.
With an extra-long 7m roll, Frog Tape gives you more uses per roll than most standard thumb tapes, helping you train longer without constantly replacing tape.
Whether you're snatching, cleaning, or pulling heavy deadlifts, this tape is built to stay secure, protect your thumbs, and perform under pressure.
Longer Roll. More Training Sessions.
At 7m per roll, Frog Tape is significantly longer than most competitor tapes, which average around 5m. That means:
Up to 5 extra training sessions per roll
Better value over time
Less frequent replacements
Built for Hook Grip Performance
Strong, Flexible Adhesion
Designed to stay secure during heavy lifts while still allowing natural thumb movement.
Comfortable Thumb Protection
Helps reduce friction, tearing, and discomfort during hook grip lifts.
Extra-Long Roll Length
7m per roll provides more wraps, more sessions, and better overall value.
Reduced Sticky Residue
Less Clean ups post workout, while still providing high level adhesive to survive even the toughest lifting sessions
Ideal For
Olympic weightlifting
Snatches
Cleans
Deadlifts
High-volume barbell training
Hook grip athletes
Trusted by Thousands of Athletes
From beginners to experienced athletes, Frog gear is trusted for their comfort, support, and reliable performance in everyday training.
Tape Specs.
5cm wide x 6.9m long rolls.
KEY FEATURES
Extra-Long 7m Roll Longer than most standard 5 m tapes, giving you up to 2–3 extra training sessions per roll.
Wide Tape Design Wider coverage for better thumb protection and fewer wraps needed per lift.
Hook Grip Ready Built for Olympic lifts, deadlifts, and high-volume barbell training.
Secure, Comfortable Adhesion Stays in place during heavy lifts while maintaining flexibility and comfort.
Protection, extra grip and long lasting. Frog Tape is built different, ensuring your thumbs and hands can handle whatever sets and reps you throw at them!
BETTER WITH FROG
AUSSIE OWNED
CREATED BY CROSSFITTERS FOR CROSSFITTERS
HIGHEST QUALITY GUARANTEED
TRUSTED BY THE WORLDS BEST ATHLETES
PRODUCT FAQ
How many uses do you get per roll?
This will vary person to person but our rolls are 5cm wide x 6.9m long. On average this will equate to 25-40 uses per roll
Does it have other uses?
Yes! It can also be used on the other fingers and for light support/strapping of joints. (although for injury support specific strapping tape is recommended) They also work great to protecting already torn hands
Are there saving for multiple rolls?
Yes! Purchase 6 or more for 15% off. Calculated automatically at checkout
Customer Reviews
Overall rating: 4.9 / 5 from 33 reviews.
Great quality tape which stays on for the full session.