Frog Grips lifting belts are built for athletes who demand support, stability, and comfort during heavy lifts. Whether you're squatting, deadlifting, or performing Olympic lifts, our belts are designed to help you brace harder and lift with confidence.
From everyday strength work or heavy workouts to competition lifts, Frog belts are built to perform in real training environments when you need that extra 10%.
Built for Heavy Lifts and High-Intensity Training
A quality lifting belt helps you create better intra-abdominal pressure, improving stability and control during heavy movements along with protecting the spine. Frog Grips belts are designed for Functional Fitness and strength athletes who need reliable support without sacrificing comfort or mobility.
Ideal for:
Squats
Deadlifts
Olympic lifts
Strongman-style training
High-intensity strength sessions
Support You Can Trust
Our lifting belts are built with durable materials, secure fastening systems, and athlete-focused designs. Whether you're hitting heavy sets or pushing for a new PR, a Frog belt helps you stay braced and stable under load.
Why Athletes Choose Frog Lifting Belts
Reliable Core Support
Helps improve bracing and stability during heavy lifts like squats, deadlifts, olympic lifts and other loaded movements in Functional Fitness training.
Comfortable, Training-Ready Design
Built to provide support without digging in or restricting movement during workouts. No unnecessary bulk or features you don't use. Just a high performing loop system that stays tight through every lift.
Durable Construction
Made with the highest quality nylon and velcro with reinforced stitching for long-term durability and a secure wrap.
Legal Use
Sits within the 4 inch limit for competition and International Weightlifting rules
Trusted by Thousands of Athletes
From beginners to experienced athletes, Frog Belts are trusted for their comfort, support, and reliable performance in everyday training.
KEY FEATURES
Stable Core Support Designed to help you brace harder and stay stable during heavy squats, deadlifts, and Olympic lifts. Creating intra abdominal pressure helps to keep your spine safer during heavy attempts and high volume training.
Secure Fastening System Strong, adjustable set up for a locked-in feel and consistent support.
Comfortable Training Design Built for repeated use in CrossFit and strength sessions without excessive bulk or stiffness.
Durable Construction Highest quality velcro available and reinforced nylon and stitching for long-term performance under heavy loads.
Rubber Outter
For added compression and a slick look, highest quality logo and design display for a belt that looks good and lasts
Legal Use
Sits within the 4 inch limit for Competition and International Weightlifting rules
SIZE GUIDE
CARE INSTRUCTIONS
Cover velcro with the strap and hand wash with warm water. Very small amount of detergent diluted can be used on the neoprene, strap and the back of the grips to clean, but keep surface of the grips to warm water only. Hang to dry
Simply strap in and charge forward Frog Squadder, your barbell destiny awaits!
BETTER WITH FROG
AUSSIE OWNED
CREATED BY CROSSFITTERS FOR CROSSFITTERS
HIGHEST QUALITY GUARANTEED
TRUSTED BY THE WORLDS BEST ATHLETES
PRODUCT FAQ
What are the dimensions?
3.5 inches wide, sitting inside the accepted standard for weightlifting and crossfit federations
How should I size?
Follow the size chart above, however a size up or down should work fine as we have an extended velcro landing strip on all our belts
Customer Reviews
Overall rating: 4.8 / 5 from 33 reviews.
I needed a new belt and decided to take advantage of the CF Games sale. I am absolutely stoked with the result.
The belt feels sturdy, stays locked in place, and I love the colour!
I sized into a Med on the size chart but ordered a Small instead. The belt I used previously had the same measurements as the Med and it was too big so I decided to size down. Would definitely recommend measuring a previous belt before hand.
I’ve recommended the belt to all my friends. I love this thing.
One of the best belay I’ve had, easy to adjust, doesn’t get one the way when lifting is past of WOD, and the length of Velcro fastening is brilliant. 🤩 highly recommend
This lifting belt is a game changer. I find it way more supportive than other brands I've tried and really easy to get on and off between lifts. The sizing was perfect for me according to the sizing chart and I've been able to lift way heavier without compromising my back! Highly recommend!
Unbelievable grip from my new Frog Grips, best grip I’ve ever and noticeable in the my increased reps.
My new Frog Belt has given me so much more support during heavy lifts!