{"title":"ELITE FINGERHOLE","description":"","products":[{"product_id":"frog-grips-elite-fingerhole-pink-chalkless","title":"FROG GRIPS® ELITE FINGERHOLE - Pink","description":"\u003ch2\u003eElite Fingerhole Chalkless Grips Built for Control, Comfort, and Consistency\u003c\/h2\u003e\n\n\u003cp\u003eThe balanced cheat code for athletes who want more control than fingerless, without the bulk of heavy-duty wrist support.\u003c\/p\u003e\n\n\u003cp\u003eFrog Grips Elite Fingerhole are designed for athletes who want a secure, connected feel on the bar with elite chalkless grip performance. With a wrist strap sitting between the OG (narrow) and HD (wide) models, the Fingerhole grips deliver enhanced control, moderate wrist support, and consistent grip across high-volume gymnastics.\u003c\/p\u003e\n\n\u003cp\u003eFrom toes-to-bar and pull-ups to muscle-ups and rings, these grips are built to perform on slick\/ powder-coated bars without relying on chalk.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eBalanced Wrist Support. Natural Feel. Confident Control.\u003c\/h2\u003e\n\n\u003cp\u003eThe Elite Fingerhole design features a moderate wrist support profile, more structure than OG, less bulk than HD. This makes them ideal for fingers in performance, creating an extra grippy fold while adhering to the natural shape of the human hand. Athletes who want wrist stability and hand protection while still wrapping thumbs around the bar and maintaining high levels of bar feel.\u003c\/p\u003e\n\n\u003ch2\u003eFingerless or Fingerhole - Which Should You Choose?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eFingerless grips\u003c\/strong\u003e are the most common choice for athletes. They allow faster transitions between movements and are ideal for those who train with their \u003cstrong\u003ethumbs over the bar\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFingerhole grips\u003c\/strong\u003e offer added versatility and control, especially for athletes who prefer a more secure, wrapped feel on the bar.\u003c\/p\u003e\n\n\u003cp\u003eFingerhole benefits include:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIdeal for athletes who train with \u003cstrong\u003ethumbs wrapped around the bar\u003c\/strong\u003e\n\u003c\/li\u003e\n  \u003cli\u003eMultiple wearing styles: fingers fully in, half in, or worn as fingerless\u003c\/li\u003e\n  \u003cli\u003eUseful across other implements like kettlebells, dumbbells, and even certain barbell movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eRefined for Comfort and Performance\u003c\/h2\u003e\n\n\u003ch3\u003eContoured Neoprene Wrist Pad\u003c\/h3\u003e\n\u003cp\u003eComfortable, low-profile padding designed to reduce pressure points while supporting the wrist through longer gymnastics sets and repeated bar contact.\u003c\/p\u003e\n\n\u003ch3\u003eEfficient Strap System\u003c\/h3\u003e\n\u003cp\u003eA streamlined pull-through strap design for quick setup, easy adjustment, and a secure fit without excessive wrist compression.\u003c\/p\u003e\n\n\u003ch3\u003eClear Left \/ Right Identification\u003c\/h3\u003e\n\u003cp\u003eMarked sides with space to label your grips - no confusion during training, competitions, or shared gym spaces.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy Athletes Choose Frog Grips Elite Fingerhole\u003c\/h2\u003e\n\n\u003ch3\u003eChalkless Grip You Can Trust\u003c\/h3\u003e\n\u003cp\u003eOur specialised Hypalon outer layer delivers strong, consistent grip on slick and powder coated bars - no chalk required. Train confidently in any gym environment without the risk of slipping and relying on chalk buckets to get through your workout.\u003c\/p\u003e\n\n\u003ch3\u003eFingerhole Design for Added Control\u003c\/h3\u003e\n\u003cp\u003eThe fingerhole layout slots securely around each finger, increasing contact and control on the bar with a thumb wrapped style, keeping a natural feel during complex gymnastics movements and creating a fold for extra grip.\u003c\/p\u003e\n\n\u003ch3\u003e3-Layer Construction\u003c\/h3\u003e\n\u003cp\u003eDouble Hypalon reinforced with Kevlar and backed by soft suede microfibre for durability, hand protection, and long-term performance under regular, high-volume training.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGrip Options \u0026amp; Included Value\u003c\/h2\u003e\n\n\u003cp\u003eAvailable Options\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFingerhole or fingerless designs\u003c\/li\u003e\n  \u003cli\u003eOG, Fingerhole, or HD wrist support styles\u003c\/li\u003e\n  \u003cli\u003eMultiple colourways, including limited releases\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eEvery Purchase Includes\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eGrip carry bag\u003c\/li\u003e\n  \u003cli\u003eMini bar towel\u003c\/li\u003e\n  \u003cli\u003eSweatbands\u003c\/li\u003e\n  \u003cli\u003eElite Grip Guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eTrusted by Thousands of Athletes\u003c\/h2\u003e\n\u003cp\u003eFrom beginners to elite competitors, Frog Grips are trusted worldwide for reliable grip, comfort, and performance. Check out the reviews below to see how athletes are using Elite Fingerhole grips in real training environments.\u003c\/p\u003e","brand":"Frog Grips","offers":[{"title":"Finger Holes \/ S","offer_id":48024032837870,"sku":"FH-EP4-S","price":99.0,"currency_code":"CAD","in_stock":true},{"title":"Finger Holes \/ M","offer_id":48024032870638,"sku":"FH-EP4-M","price":99.0,"currency_code":"CAD","in_stock":true},{"title":"Finger Holes \/ L","offer_id":48024032903406,"sku":"FH-EP4-L","price":99.0,"currency_code":"CAD","in_stock":false},{"title":"Finger Holes \/ XL","offer_id":48024032936174,"sku":"FH-EP4-XL","price":99.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/5200\/1774\/files\/ELITE_FINGERHOLE_PINK.png?v=1780898341"},{"product_id":"frog-grips-elite-fingerhole-green-chalkless","title":"FROG GRIPS® ELITE FINGERHOLE - Green","description":"\u003ch2\u003eElite Fingerhole Chalkless Grips Built for Control, Comfort, and Consistency\u003c\/h2\u003e\n\n\u003cp\u003eThe balanced cheat code for athletes who want more control than fingerless, without the bulk of heavy-duty wrist support.\u003c\/p\u003e\n\n\u003cp\u003eFrog Grips Elite Fingerhole are designed for athletes who want a secure, connected feel on the bar with elite chalkless grip performance. With a wrist strap sitting between the OG (narrow) and HD (wide) models, the Fingerhole grips deliver enhanced control, moderate wrist support, and consistent grip across high-volume gymnastics.\u003c\/p\u003e\n\n\u003cp\u003eFrom toes-to-bar and pull-ups to muscle-ups and rings, these grips are built to perform on slick\/ powder-coated bars without relying on chalk.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eBalanced Wrist Support. Natural Feel. Confident Control.\u003c\/h2\u003e\n\n\u003cp\u003eThe Elite Fingerhole design features a moderate wrist support profile, more structure than OG, less bulk than HD. This makes them ideal for fingers in performance, creating an extra grippy fold while adhering to the natural shape of the human hand. Athletes who want wrist stability and hand protection while still wrapping thumbs around the bar and maintaining high levels of bar feel.\u003c\/p\u003e\n\n\u003ch2\u003eFingerless or Fingerhole - Which Should You Choose?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eFingerless grips\u003c\/strong\u003e are the most common choice for athletes. They allow faster transitions between movements and are ideal for those who train with their \u003cstrong\u003ethumbs over the bar\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFingerhole grips\u003c\/strong\u003e offer added versatility and control, especially for athletes who prefer a more secure, wrapped feel on the bar.\u003c\/p\u003e\n\n\u003cp\u003eFingerhole benefits include:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIdeal for athletes who train with \u003cstrong\u003ethumbs wrapped around the bar\u003c\/strong\u003e\n\u003c\/li\u003e\n  \u003cli\u003eMultiple wearing styles: fingers fully in, half in, or worn as fingerless\u003c\/li\u003e\n  \u003cli\u003eUseful across other implements like kettlebells, dumbbells, and even certain barbell movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eRefined for Comfort and Performance\u003c\/h2\u003e\n\n\u003ch3\u003eContoured Neoprene Wrist Pad\u003c\/h3\u003e\n\u003cp\u003eComfortable, low-profile padding designed to reduce pressure points while supporting the wrist through longer gymnastics sets and repeated bar contact.\u003c\/p\u003e\n\n\u003ch3\u003eEfficient Strap System\u003c\/h3\u003e\n\u003cp\u003eA streamlined pull-through strap design for quick setup, easy adjustment, and a secure fit without excessive wrist compression.\u003c\/p\u003e\n\n\u003ch3\u003eClear Left \/ Right Identification\u003c\/h3\u003e\n\u003cp\u003eMarked sides with space to label your grips - no confusion during training, competitions, or shared gym spaces.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy Athletes Choose Frog Grips Elite Fingerhole\u003c\/h2\u003e\n\n\u003ch3\u003eChalkless Grip You Can Trust\u003c\/h3\u003e\n\u003cp\u003eOur specialised Hypalon outer layer delivers strong, consistent grip on slick and powder coated bars - no chalk required. Train confidently in any gym environment without the risk of slipping and relying on chalk buckets to get through your workout.\u003c\/p\u003e\n\n\u003ch3\u003eFingerhole Design for Added Control\u003c\/h3\u003e\n\u003cp\u003eThe fingerhole layout slots securely around each finger, increasing contact and control on the bar with a thumb wrapped style, keeping a natural feel during complex gymnastics movements and creating a fold for extra grip.\u003c\/p\u003e\n\n\u003ch3\u003e3-Layer Construction\u003c\/h3\u003e\n\u003cp\u003eDouble Hypalon reinforced with Kevlar and backed by soft suede microfibre for durability, hand protection, and long-term performance under regular, high-volume training.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGrip Options \u0026amp; Included Value\u003c\/h2\u003e\n\n\u003cp\u003eAvailable Options\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFingerhole or fingerless designs\u003c\/li\u003e\n  \u003cli\u003eOG, Fingerhole, or HD wrist support styles\u003c\/li\u003e\n  \u003cli\u003eMultiple colourways, including limited releases\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eEvery Purchase Includes\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eGrip carry bag\u003c\/li\u003e\n  \u003cli\u003eMini bar towel\u003c\/li\u003e\n  \u003cli\u003eSweatbands\u003c\/li\u003e\n  \u003cli\u003eElite Grip Guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eTrusted by Thousands of Athletes\u003c\/h2\u003e\n\u003cp\u003eFrom beginners to elite competitors, Frog Grips are trusted worldwide for reliable grip, comfort, and performance. Check out the reviews below to see how athletes are using Elite Fingerhole grips in real training environments.\u003c\/p\u003e","brand":"Frog Grips","offers":[{"title":"Finger Holes \/ S","offer_id":48024033165550,"sku":"FH-EG4-S","price":99.0,"currency_code":"CAD","in_stock":true},{"title":"Finger Holes \/ M","offer_id":48024033198318,"sku":"FH-EG4-M","price":99.0,"currency_code":"CAD","in_stock":true},{"title":"Finger Holes \/ L","offer_id":48024033231086,"sku":"FH-EG4-L","price":99.0,"currency_code":"CAD","in_stock":true},{"title":"Finger Holes \/ XL","offer_id":48024033263854,"sku":"FH-EG4-XL","price":99.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/5200\/1774\/files\/ELITE_FINGERHOLE_GREEN.png?v=1780898302"},{"product_id":"frog-grips-elite-fingerhole-black-chalkless","title":"FROG GRIPS® ELITE FINGERHOLE - Black","description":"\u003ch2\u003eElite Fingerhole Chalkless Grips Built for Control, Comfort, and Consistency\u003c\/h2\u003e\n\n\u003cp\u003eThe balanced cheat code for athletes who want more control than fingerless, without the bulk of heavy-duty wrist support.\u003c\/p\u003e\n\n\u003cp\u003eFrog Grips Elite Fingerhole are designed for athletes who want a secure, connected feel on the bar with elite chalkless grip performance. With a wrist strap sitting between the OG (narrow) and HD (wide) models, the Fingerhole grips deliver enhanced control, moderate wrist support, and consistent grip across high-volume gymnastics.\u003c\/p\u003e\n\n\u003cp\u003eFrom toes-to-bar and pull-ups to muscle-ups and rings, these grips are built to perform on slick\/ powder-coated bars without relying on chalk.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eBalanced Wrist Support. Natural Feel. Confident Control.\u003c\/h2\u003e\n\n\u003cp\u003eThe Elite Fingerhole design features a moderate wrist support profile, more structure than OG, less bulk than HD. This makes them ideal for fingers in performance, creating an extra grippy fold while adhering to the natural shape of the human hand. Athletes who want wrist stability and hand protection while still wrapping thumbs around the bar and maintaining high levels of bar feel.\u003c\/p\u003e\n\n\u003ch2\u003eFingerless or Fingerhole - Which Should You Choose?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eFingerless grips\u003c\/strong\u003e are the most common choice for athletes. They allow faster transitions between movements and are ideal for those who train with their \u003cstrong\u003ethumbs over the bar\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFingerhole grips\u003c\/strong\u003e offer added versatility and control, especially for athletes who prefer a more secure, wrapped feel on the bar.\u003c\/p\u003e\n\n\u003cp\u003eFingerhole benefits include:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIdeal for athletes who train with \u003cstrong\u003ethumbs wrapped around the bar\u003c\/strong\u003e\n\u003c\/li\u003e\n  \u003cli\u003eMultiple wearing styles: fingers fully in, half in, or worn as fingerless\u003c\/li\u003e\n  \u003cli\u003eUseful across other implements like kettlebells, dumbbells, and even certain barbell movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eRefined for Comfort and Performance\u003c\/h2\u003e\n\n\u003ch3\u003eContoured Neoprene Wrist Pad\u003c\/h3\u003e\n\u003cp\u003eComfortable, low-profile padding designed to reduce pressure points while supporting the wrist through longer gymnastics sets and repeated bar contact.\u003c\/p\u003e\n\n\u003ch3\u003eEfficient Strap System\u003c\/h3\u003e\n\u003cp\u003eA streamlined pull-through strap design for quick setup, easy adjustment, and a secure fit without excessive wrist compression.\u003c\/p\u003e\n\n\u003ch3\u003eClear Left \/ Right Identification\u003c\/h3\u003e\n\u003cp\u003eMarked sides with space to label your grips - no confusion during training, competitions, or shared gym spaces.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy Athletes Choose Frog Grips Elite Fingerhole\u003c\/h2\u003e\n\n\u003ch3\u003eChalkless Grip You Can Trust\u003c\/h3\u003e\n\u003cp\u003eOur specialised Hypalon outer layer delivers strong, consistent grip on slick and powder coated bars - no chalk required. Train confidently in any gym environment without the risk of slipping and relying on chalk buckets to get through your workout.\u003c\/p\u003e\n\n\u003ch3\u003eFingerhole Design for Added Control\u003c\/h3\u003e\n\u003cp\u003eThe fingerhole layout slots securely around each finger, increasing contact and control on the bar with a thumb wrapped style, keeping a natural feel during complex gymnastics movements and creating a fold for extra grip.\u003c\/p\u003e\n\n\u003ch3\u003e3-Layer Construction\u003c\/h3\u003e\n\u003cp\u003eDouble Hypalon reinforced with Kevlar and backed by soft suede microfibre for durability, hand protection, and long-term performance under regular, high-volume training.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGrip Options \u0026amp; Included Value\u003c\/h2\u003e\n\n\u003cp\u003eAvailable Options\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFingerhole or fingerless designs\u003c\/li\u003e\n  \u003cli\u003eOG, Fingerhole, or HD wrist support styles\u003c\/li\u003e\n  \u003cli\u003eMultiple colourways, including limited releases\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eEvery Purchase Includes\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eGrip carry bag\u003c\/li\u003e\n  \u003cli\u003eMini bar towel\u003c\/li\u003e\n  \u003cli\u003eSweatbands\u003c\/li\u003e\n  \u003cli\u003eElite Grip Guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eTrusted by Thousands of Athletes\u003c\/h2\u003e\n\u003cp\u003eFrom beginners to elite competitors, Frog Grips are trusted worldwide for reliable grip, comfort, and performance. Check out the reviews below to see how athletes are using Elite Fingerhole grips in real training environments.\u003c\/p\u003e","brand":"Frog Grips","offers":[{"title":"Finger Holes \/ S","offer_id":48024033427694,"sku":"FH-EB4-S","price":99.0,"currency_code":"CAD","in_stock":true},{"title":"Finger Holes \/ M","offer_id":48024033460462,"sku":"FH-EB4-M","price":99.0,"currency_code":"CAD","in_stock":true},{"title":"Finger Holes \/ L","offer_id":48024033493230,"sku":"FH-EB4-L","price":99.0,"currency_code":"CAD","in_stock":true},{"title":"Finger Holes \/ XL","offer_id":48024033525998,"sku":"FH-EB4-XL","price":99.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/5200\/1774\/files\/ELITE_FINGERHOLE_BLACK.png?v=1780898264"}],"url":"https:\/\/froggrips.ca\/collections\/elite-fingerhole.oembed","provider":"Frog Grips CA","version":"1.0","type":"link"}